Improve Upper-Body Strength at Arlington Rock Climbing Gyms

intense bouldering session | rock climbing gyms in Arlington, VA

Rock climbing provides an excellent opportunity to improve upper body strength, all while engaging in an adventurous, fun activity. Two rock climbing gyms exist near Arlington apartments that provide you with the chance to try out this fun activity safely.  Movement Gym Movement Gym was once known as Earth Treks Crystal City. Though the location […]

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Get Fit with Classes at Arlington Martial Arts Studios

kickboxing training | martial arts in Arlington, VA

Practicing martial arts is excellent for strengthening your mind and your body. It employs a level of self-discipline that builds confidence as well as ability, both mentally and physically. Few things top the whole body workout that martial arts can provide. Now, it’s easier than ever to take martial arts classes thanks to these exceptional […]

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